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Building Habits & Aligning your Actions

This transformative online workshop, hosted by Women Wellness, is designed for those ready to set meaningful goals, build supportive habits, and create lasting change in their lives.

Whether you’re looking to take your career to the next level, improve personal well-being, or find balance in your daily routine, this session will provide the tools and guidance to help you move forward with clarity and confidence.

This workshop is for you

Do you ever feel stuck or uncertain about your next steps? Do you struggle with maintaining consistency in your habits or feel overwhelmed by your ambitions? This workshop is ideal for those who:

  • Struggle to define clear, actionable goals.

  • Feel unmotivated or unsure about how to move forward.

  • Want to build habits that truly support their growth.

  • Feel out of balance and need a structured approach to achieve alignment.

What You Can Expect

During this interactive 2.5-hour online session, you will:

  • Set powerful, achievable goals using the GROW Model framework.

  • Identify and develop key habits that support long-term success.

  • Reflect on balance and well-being, ensuring sustainable growth.

  • Receive guided worksheets to deepen your learning and track progress.

  • Gain practical strategies and coaching support to take immediate action.

Exclusive Bonus

  • Register before March 10th, and receive the worksheets in hard copy delivered to you.

  • Registrations after March 10th will receive the worksheets digitally.

Details & Registration

  • Date: March 16, 2025

  • Time: 2:00pm

  • Format: Online (Live Session)

  • Price: €25 per person OR become a Women Wellness Club member to join for free

  • Hosted by: Women Wellness

  • Coach: Heidy Fredema-Kuwas

Join this empowering workshop and take control of your journey to success. Secure your spot today!

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April 4

The Breakthrough Experience: Clarity, Confidence & Action event